Dr Tan Jit Seng is again invited to Nee Soon South for a talk to the older adults in this community. The topic is "Important Self Care Tips to Age Well" held at Blk 830 at Yishun South.
Dr Tan Jit Seng went through an overview of multiple topics and provide a overview of the tips for one to age well. These topics include Mental Wellness, Physical Fitness, Preventative Healthcare, Financial Considerations and Legal needs.
The talk was at full capacity, with participants actively engaging in discussions and asking questions on the subjects mentioned. It was a fruitful and lively afternoon session with the Residents and many gained more ideas on what it takes to age gracefully.